Archive for the 'Free Diet Plans' Category

All About The Lemon Detox Diet

Thursday, April 9th, 2009

If you’re searching for an fast and easy detox, then, the lemon detox diet is definitely among the best. It is a popular diet which centers on a completely natural drink derived from the syrup of organic trees which is blended with fresh lemon juice, water and some pepper. The syrup is comprised of a [...]

The Kick Start Diet stage 2 – The GI Component

Wednesday, March 25th, 2009

While stage 1 of the Kick Start Diet brings rapid weight loss  you shouldn’t stay on it for longer than 2 weeks.
At that point you can begin stage 2. This involves returning a lot of the carbohydrates you have been avoiding slowly to your diet.
The most crucial part of this stage is to be careful [...]

The Kick Start Soup Diet – Stage 1

Wednesday, March 25th, 2009

The Kick Start Soup Diet is a 2 stage diet program.
First a short term 7 day eating plan, which is followed by a healthy diet, to help people who are overweight kick start their weight loss.
The Kick Start Soup Diet recipe
Ingredients:
3 tomatoes
2 large cans of crushed tomatoes
2 cans of liquid stock (beef, chicken or vegetable)
2 [...]